The 15 Most Unhealthy Foods

The Natural Choice:

Wow! What an 3eye opener….

Originally posted on Health by G&G:

Let’s face it – we know which foods are bad for us. And yet they can still seem pretty tempting. Well maybe if you knew why they’re really so unhealthy you’d think twice before having that treat.

And so I present the 15 most unhealthy foods:

1. Fizzy Drinks

When it comes to sugar laden carbonated drinks versus their sweetened alternatives, there’s little difference in terms of the damage they do to your health. Zero calorie drinks increase your chances of developing metabolic syndrome, and studies show that both can increase your chances of going on to develop type II diabetes.

2. Processed cheese

Processed cheese is an artificial food with little to no nutritional value. In addition to the high levels of salt and fat, it also contains emulsifiers like trisodium phosphate, (commonly used as a degreasing agent.)

3. Cinema popcorn

Let’s be honest, buy a bucket of popcorn…

View original 943 more words

What’s the Buzz…..

Sir Nicholas SoamesEast Grinstead Business Associations’ ‘Buzz Lunch’ was held at G&G Vitamins head office last week.  EGBA was started some years ago when  Sir Nicholas Soames approached owner of G&G, David Gaiman, to help him establish a business association in East Grinstead which of course they did; David funding the first year of the EGBA .  Roger Martell one of the earliest members, remembers well the first meetings being held in the G&G Boardroom.

It was a proud moment that G&G Vitamins hosted the EGBA Buzz Lunch onSAMSUNG CSC SAMSUNG CSCthis occasion. Myles McEntyre, CEO of G&G gave a talk and took questions on G&G and our manufacturing operation here at Imberhorne Way.  The members were then given a tour around the factory and warehouse.  Each member of the SAMSUNG CSCSAMSUNG CSCassociation gave a 60 second briefing on their company. Lunch was enjoyed by everyone.

The membership has grown steadily throughout the years and continues to grow.  Meetings are held twice each month.  If you are a business in East Grinstead or surrounding area, join the EGBA and meet other business people in your area for social and networking opportunities.

SAMSUNG CSCJoin the EGBA, Caroll Everest pictured here, will be happy to help.




click here: .

Enjoy the rest of your day :)

The Natural Choice Blogger




So what are you short of?

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Your test will be evaluated by a qualified nutritionist who will give dietary and supplementary advice should you need it, and based on the information you give.

Enjoy the rest of your day :)

The Natural Choice Blogger


No Doubt About It, It’s Yummy….


Organic EssentialFood what a start to the day!

Enjoy the rest of your day :)

The Natural Choice Blogger

‘ello, ‘ello, ello what’s going on ‘ere then…

ETC Show Brighton 2014 069G&G Vitamins…

stand at the ETC Show in Brighton certainly attracted some star attention, with visits from Christopher Ellison otherwise known as Detective Chief Inspector Frank Burnside of The Bill coming to visit the stand; pictured here with Bob Parker, Business Development Director of G&G Vitamins. 

 And Beauty expert …ETC Show Brighton 2014 064

Linda Lusardi also came by our stand where we were sampling our Organic EssentialFood.

This was a busy show for us, with lots of people attending and lots of contacts made.

Advertising panels were spaced throughout the show, promoting our Organic EssentialFood.

ETC Show Brighton 2014 042

Enjoy the rest of your day :)

The Natural Choice Blogger

Wow – busy month…

We are definitely into exhibition season with some fantastic things happening for G&G Vitamins

essential-food-200g USE ME Take the Natural & Organics Europe ExhibitionBest-HealthNutritionFinalist14 at the London Olympia in April; G&G entered our new Organic EssentialFood with organic B vitamins into the prestigious ‘Best Health and Nutrition Award’. The public attending the exhibition voted for the products they thought were the best.  G&G’s Organic EssentialFood was shortlisted and from there became  a finalist.

This YHL AWARDS 2013 LOGO_HC_AWproducts keeps on coming tops, with the readers of the Your Healthy Living voting G&G’s Organic EssentialFood as Highly Commended in August last year.


Print And Janey Lee Grace granted  Platinum Accreditation to not only the Organic EssentialFood, but the entire G&G brand for its high quality. Janey also came to our stand during the exhibition and interviewed us in a spot for her radio show, as well as mentioning our Organic EssentialFood during her seminar/lecture at the exhibition.

As well as our products, exhibition attendees came in their droves to enquire about our ‘own label’ manufacturing services where G&G are well-known for being the manufacturer who does not insist on putting additives into our customers formulas to make then easier to run.

So, a very busy exhibition for G&G staff but lots of business generated as well as the fantastic results for G&G’s Organic EssentialFood.

Enjoy the rest of your day :)

The Natural Choice Blogger






Guess What Happened At The Weekend….

NOP14 007So, last weekend was the Natural & Organic Europe Exhibition at the Olympia in London - and what a show it was (my feet can attest to that).   This exhibition is for trade only, so every imaginable type of natural and organic health business was represented, including G&G Vitamins.

There are various awards at the show, and G&G Vitamins entered the BestBest-HealthNutritionFinalist14 Health and Nutrition Product with their Organic EssentialFood with organic B vitamins. Out of the some 300 products that launched at the show the Organic EssentialFood which was voted for by the trade outlets and visitors that attended the exhibition,  was shortlisted, then nominated and were FINALISTS!

This is the third accolade that G&G’s Organic EssentialFood has won in the last few months. Awarded by vote an  Highly YHL AWARDS 2013 LOGO_HC_AWCommended by the consumer readers of Your Healthy Living Magazine and also gaining Janey Lee Grace Platinum Accreditation - this was just the cherry on the cake! Print

Well done G&G Vitamins; always a good thing to be recognized for the high quality, innovative and ethical company that you are.

Enjoy your day :)

The Natural Choice Blogger