Make your arthritic joints feel better…

Yesterday on BBC Radio 2, Dr. Hilary Jones talked about arthritis and the effects of the cold on the joints and whilst he said that the cold has no bearing on how the joints feel, the one tip that he did give was that if you keep the muscles around the joints warm, then the joints will feel more fluid and flexible.

A warm bath would certainly help you to keep your muscles warm – so why not have a warm – luxuriant bath by adding  a Rosemary or Peppermint JointSoothers Bath Bombs to your bath – and let the heat soak in… just relax for half an hour!

 

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